Weigh In record (no journal entry) for 13 March 2020
|
73 kg
Lost so far: 27 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 12.19g | Prot: 17.51g | Carbs: 61.72g.
Breakfast: Чай, Макфа Гречка на Воде. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Зеленое Яблоко. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|