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First weigh in since I started logging everything on here on Monday, so down 1.5lbs in 4 days. Pretty happy with that!
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105.0 kg
Lost so far: 10.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 89.30g | Prot: 48.40g | Carbs: 206.30g.
Lunch: Cadbury Dairy Milk Caramel, Co-Op Macaroni Cheese. Dinner: McCain Gastro Chips, Young's Gastro Wholetail Scampi. more...
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Losing 1.2 kg a Week
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