Weigh In record (no journal entry) for 13 March 2020
|
51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 69.13g | Prot: 52.08g | Carbs: 134.61g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Udi's Gluten Free White Sandwich Bread. Lunch: Signature Cafe BBQ Style Salad with Chicken . Dinner: Prune Puree , Glutino Gluten Free Crackers - Original, Fried Egg, Yehuda Gluten Free Matzo-Style Squares, Spinach. Snacks/Other: Good Sense Raw Sunflower Seeds, Chocolate Fudge, Unsweetened Iced Tea, Girl Scout Cookies Toffee-Tastic, Coffee. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|