Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aurora2019
Journal
13 Mar 20
Aurora2019's Journal, 13 Mar 20
Aurora2019's Profile
|
< Previous Entry
|
Next Entry >
Loved my spinning class and ended the day with yoga. Very grounding when fear is sweeping the nation. I send love and heath today. Getting our night sleep, eating well, drinking water and exercise outside can help soothe us in these stressful times.... but you know all that righgt?!
67.1 kg
Lost so far:
18.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
Losing 7.0 kg a Week
1 Supporter
Support
Comments
Wonderful that you enjoyed spin class! So glad you are doing that again. I absolutely agree with you about the self care when fear is everywhere. I am going for normal, normal, normal in the face of that. Take good care of yourself.
13 Mar 20 by member:
59Carol
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aurora2019's Weight History
View Complete History