Weigh In record (no journal entry) for 13 March 2020
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54.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.09g | Prot: 68.88g | Carbs: 97.88g.
Breakfast: Tre Mulini Bran Sticks, Noci, Aia Albume d'uovo Pastorizzato, Mela, Banana. Lunch: Triglie, Olio Extra Vergine di Oliva, Cavolo. Dinner: Land Sottilette, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Barilla Semola per Gnocchi e Minestre. Snacks/Other: Biscotti Fiory Zucchero.Canna ., Orzo+Cacao Mix, Latte Soia SI ., Tre Mulini Fette Biscottate Integrali (7,3g), Marmellata di More. more...
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Losing 1.8 kg a Week
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fioredagosto's Weight History
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