nazaryaninga's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
55.7 kg Lost so far: 5.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
967 kcal Fat: 25.76g | Prot: 67.73g | Carbs: 113.66g.   Breakfast: Dr. Korner Хлебцы Злаковый Коктейль. Lunch:  Белый Хлеб,  Суп Куриный с Рисом,  Картошка Вареная,  Куриная Грудка. Snacks/Other: Nestle Шоколад Молочный. more...
Losing 0.7 kg a Week

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nazaryaninga's Weight History


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