Weigh In record (no journal entry) for 13 March 2020
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 38.14g | Prot: 29.46g | Carbs: 63.10g.
Lunch: Sarımsak, Tam Yağlı Sade Yoğurt, Karnabahar Kısırı. Dinner: Sarımsak, Tam Yağlı Sade Yoğurt, Pişmiş Brüksel Lahanası. more...
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Losing 4.6 kg a Week
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tascekenceren8's Weight History
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