Weigh In record (no journal entry) for 13 March 2020
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 97.17g | Prot: 103.08g | Carbs: 161.37g.
Breakfast: Sopes, Nopales, Huevo Revuelto. Lunch: Espinacas, Zanahoria, Aguacate, Pollo Rostizado, Zwan Salchicha de Pavo. Dinner: Little Caesars Pizza Three Meat Treat. Snacks/Other: Café Cortado, Naranjas. more...
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3023 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Elliptical - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Deimos Vega's Weight History
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