Weigh In record (no journal entry) for 08 March 2020
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64.3 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 92.57g | Prot: 79.67g | Carbs: 183.14g.
Lunch: Leerdammer Caractère, Dulano Lyoner, Gekochtes Ei, Kaufland Pomelo, Walnussbrötchen. Dinner: Blumenkohl-Kartoffel-Gratin. Snacks/Other: Powerbar Clean Whey Chocolate Brownie, Kinder Milchschnitte, Kinder Riegel Dark & Mild, Leibniz Pick Up! Triple Choc, Milchbrötchen, Walnüsse. more...
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Gaining 0.3 kg a Week
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