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DKSorensen
Journal
25 Sep 10
DKSorensen's Journal, 25 Sep 10
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Weigh In record (no journal entry) for 25 September 2010
78.0 kg
Lost so far:
3.6 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2010:
1486 kcal
Fat: 49.86g | Prot: 76.94g | Carbs: 190.32g.
Breakfast:
jimmy dean turkey sausage, life cereal, milk.
Lunch:
gatorade g2, lays classic potato chips, turkey pesto.
Dinner:
chocolATE COVERED RAISINS, baked lays sour cream nd onion, teriyaki sweet onion subway.
more...
2720 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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DKSorensen's Weight History
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