Weigh In record (no journal entry) for 13 March 2020
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54 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 5.88g | Prot: 16.09g | Carbs: 128.31g.
Breakfast: Yoğurt, Bal, Muz, Armut, Yulaf. more...
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Losing 1.4 kg a Week
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ilkevarlik's Weight History
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