Weigh In record (no journal entry) for 13 March 2020
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115.2 kg
Lost so far: 16.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 73.68g | Prot: 65.13g | Carbs: 206.58g.
Breakfast: Plums. Lunch: Danone Light & Free Greek Style Yogurt (Raspberry), Tomatoes, Warren & Sons Peppered Beef Topside, Rowan Hill Brown Sandwich Thins. Dinner: Batts Real Mayonnaise, Asda Cucumber, Cherry Tomatoes, Tomatoes, Tesco Iceberg Lettuce, Warburtons Sliced Wholemeal Rolls, Young's Chip Shop Fish Fillet Quarter Pounder. Snacks/Other: Pepsi Pepsi Max, Snaktastic Cheese Curls, Snaktastic Lentil Curls, Pepsi Pepsi Max, Tesco Easy Peeler Satsuma, Tesco Strawberries. more...
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steady weight
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Slimmer jim's Weight History
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