Weigh In record (no journal entry) for 15 April 2013
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 66.91g | Prot: 80.89g | Carbs: 201.82g.
Breakfast: Bananen, Schokoladenstückchen, Joghurt mit der Ecke (Knusper Schoko Müsli). Lunch: Espresso, Thai Curry. Dinner: Roggenbrot, Likör, Schweine-Schnitzel, Kartoffelsalat, Wurst, Schweizer Käse. more...
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Gaining 2.2 kg a Week
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