Weigh In record (no journal entry) for 13 March 2020
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92 kg
Lost so far: 7.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.51g | Prot: 7.44g | Carbs: 30.34g.
Breakfast: Kölln Haferflocken, Edeka Bio Ahornsirup, Landliebe Milch 1,5%. more...
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Gaining 0.9 kg a Week
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Mika1966's Weight History
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