Weigh In record (no journal entry) for 13 March 2020
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55.5 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 45.42g | Prot: 42.84g | Carbs: 97.86g.
Breakfast: Овсяные Хлопья, Кофе, Kaufland H-Vollmilch 3,5%. Lunch: Сыр Моцарелла, Schulte Cocktail-Party Würstchen, Простой Французский Тост, Авокадо, Сливочные или Сахарные Печенья, Lakomka Smetana, Сырники. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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arlikinka's Weight History
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