Weigh In record (no journal entry) for 13 March 2020
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69.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 149.73g | Prot: 102.92g | Carbs: 32.53g.
Breakfast: DM Bio Kokosmehl, Ei, Dennree Mandel Drink, Sponser pro Whey Isolat CFM, Spinat, Kürbiskernöl, Harter Parmesan, Avocado. Lunch: SPAR Cheddar, Migros Wiesenrahm-Butter, Tann Speckwürfel, Knollensellerie. Dinner: SPAR Natur Pur Bio-Putenrostbratwürstl, Spinat, SPAR Natur Pur Bio-Feta. Snacks/Other: Alnatura Kokosraspeln, Lindt Excellence 90% Cacao, SPAR Vital Kokosmilch. more...
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Losing 0.3 kg a Week
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angelinchen762's Weight History
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