Weigh In record (no journal entry) for 13 March 2020
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65.2 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 93.16g | Prot: 83.13g | Carbs: 241.32g.
Breakfast: Gut & Günstig Latte Cappuccino, Lidl Choco Nussa, Lidl Milchbrötchen. Lunch: Grafschafter Roggenmischbrot, Bresso Kräuter der Provence, Dulano Hähnchenbrust. Dinner: Edeka Backfisch , Milsani Creme Fraiche, REWE Passierte Tomaten, Aldi Bio Gemüsepfanne Mediterrane Art, Couscous. Snacks/Other: Leibniz Keks'n Cream Milk, Ehrmann High Protein Pudding. more...
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Losing 0.4 kg a Week
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