Weigh In record (no journal entry) for 13 March 2020
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84.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 70.03g | Prot: 51.68g | Carbs: 14.43g.
Breakfast: Avocados, Eisbergsalat, Olivenöl, Lachs. Lunch: Happy Harvest Walnüsse, Mandeln, Makrele. more...
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Gaining 4.9 kg a Week
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