Weigh In record (no journal entry) for 13 March 2020
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131.5 kg
Lost so far: 1.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 74.10g | Prot: 56.03g | Carbs: 172.63g.
Breakfast: Blutwurst, Kaffee, Gekochtes Ei, Schwarzbrot, Butter. Lunch: Rasting Kohlrabi Gemüse, Rohmilch, Kartoffeln, Rinderbraten, Maggi Sauce zu Rinderbraten. Snacks/Other: Dr. Oetker Mohnkuchen. more...
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Losing 0.3 kg a Week
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HippoPlansch's Weight History
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