|
I’m now a short way of 75kgs - I’m so happy !!
|
75.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Exercise:
Sit down TV only - 2 hours, HS WORK HOURS - 4 hours, Bus travel - 45 minutes, Gym - 1 hour and 30 minutes, Appointment - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Walking normal - 5 hours and 30 minutes, Breakfast - 30 minutes. more...
|
Losing 5.6 kg a Week
|
 Comments
Awesome 👏🏽 Nice drop well done 👍🏼🙂
13 Mar 20 by member: bubblegum14
|
Thanks ! I’m feeling epic
13 Mar 20 by member: lordgavinowen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lordgavinowen's Weight History
|