Weigh In record (no journal entry) for 13 March 2020
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99.5 kg
Lost so far: 11.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 77.94g | Prot: 94.22g | Carbs: 23.27g.
Breakfast: Морской Котик Икра Трески Стерилизованная. Lunch: Оливковое Масло, Мираторг Стейк Паризьен, Помидоры Черри, Листья Салата. Dinner: Морской Котик Икра Трески Стерилизованная. Snacks/Other: Nescafe Dolce Gusto Cappuccino Intenso . more...
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Losing 0.1 kg a Week
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Худаяочень's Weight History
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