Weigh In record (no journal entry) for 12 March 2020
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128.9 kg
Lost so far: 1.7 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 21.45g | Prot: 21.62g | Carbs: 4.00g.
Lunch: Classico Creamy Alfredo Pasta Sauce, Nasoya Firm Tofu, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Food Lion Pork Rinds. more...
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Losing 1.0 kg a Week
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