Weigh In record (no journal entry) for 12 March 2020
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59.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 91.51g | Prot: 116.57g | Carbs: 139.28g.
Breakfast: Prozis Blanc d'œuf, Oeuf (Entier), Jean Hervé Purée de Noisettes, Celnat Farine de Châtaignes, Framboises Congelées Non Sucrées. Lunch: Biocoop Penne au Petit Épeautre, Steak Haché 5%, Lindt Excellence Doux 85% Cacao, Carrefour Haricots Verts Plats, Puget Huile d'olive Vierge Extra Bio. Dinner: Salade, Champignons, Lindt Chocolat 85%, Fromage de Chèvre, Carottes, Mâche, Findus Saumon Rose du Pacifique Sauvage, Patate Douce (sans la Peau, Cuite, Bouillie), Chou Rouge, Tomates Rouges, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Prozis Farine d'avoine, Lindt Excellence Doux 85% Cacao, Prozis Blanc d'œuf, Oeuf (Entier). more...
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Gaining 0.3 kg a Week
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