Weigh In record (no journal entry) for 14 April 2013
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91.7 kg
Lost so far: 12.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 42.56g | Prot: 24.53g | Carbs: 101.48g.
Breakfast: Bananas, Borden Whole Milk. Lunch: Maruchan Instant Lunch - Roast Chicken, Monterey Jack Cheese, Hellmann's Real Mayonnaise. Snacks/Other: Raisins, Almonds. more...
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Losing 1.5 kg a Week
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