Deimos Vega's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

73.2 kg Lost so far: 0.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

1735 kcal

Fat: 105.02g | Prot: 115.58g | Carbs: 87.12g. Breakfast: Frijoles Refritos, Calabacitas, Huevo Revuelto, Naranjas. Lunch: Bachoco Alitas Picositas, Costillas de Cerdo, Pescado Empanizado, Brócoli, Chile Relleno. Snacks/Other: Café Cortado. more...

2475 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Deimos Vega's Weight History

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Deimos Vega's Journal, 12 Mar 20

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Deimos Vega's Weight History