genealogy.joan's Journal, 12 Mar 20

Not so much Yippee. Darn, I was very hungry all day yesterday.
58.9 kg Lost so far: 0 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
783 kcal Fat: 26.09g | Prot: 59.32g | Carbs: 75.94g.   Breakfast: Thomas' Original English Muffins, Premier Nutrition High Protein Shake - Chocolate, Coffee. Dinner: Arby's Reuben Sandwich, Arby's Mozzarella Sticks (Regular), Arby's Marinara Sauce. more...
Gaining 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


genealogy.joan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.