Weigh In record (no journal entry) for 12 March 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 83.04g | Prot: 94.96g | Carbs: 93.99g.
Breakfast: Café com Açúcar, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Calabresa, Ovo Mexido, Frimesa Steak de Frango Empanado, Suco de Goiaba. Dinner: Soja Cozida (Cozinhado sem Gordura Adicionada), Charque, Bolo de Coco Low Carb, Sopa de Legumes. Snacks/Other: Goiaba. more...
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Losing 1.2 kg a Week
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Viviane Campos's Weight History
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