smartin585's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
128.8 kg Lost so far: 5.0 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
978 kcal Fat: 87.04g | Prot: 38.56g | Carbs: 13.47g.   Dinner: Kroger 50/50 Blend Baby Spinach & Spring Mix, Giant Eagle Cherry Tomatoes, Calavo Avocado, Great Value Extra Virgin Olive Oil, Trader Joe's Black Truffle Butter, Schwan's Filet Mignon, Lemon Juice (Canned or Bottled) . more...
Losing 1.6 kg a Week



     
 

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smartin585's Weight History


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