Weigh In record (no journal entry) for 12 March 2020
|
108.5 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2347 kcal
|
Fat: 11.66g | Prot: 86.55g | Carbs: 69.89g.
Lunch: Roggenbrot, Cabernet Sauvignon, Aldi Minutensteaks. Dinner: Cabernet Sauvignon, Aldi Minutensteaks. more...
|
steady weight
|
|
marcklarname's Weight History
|