Weigh In record (no journal entry) for 12 March 2020
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55 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 58.21g | Prot: 107.60g | Carbs: 195.18g.
Breakfast: Penny Market Cacao Amaro, Le Naturelle Albume d'uovo Pastorizzato , Ecor Crusca di Avena, Alesto Mandorle in Guscio Tostate e Salate. Lunch: Pink Lady Mela, Fratelli Mantova Tartufo Nero Spray Olio, Mareblu Tonno Leggero, La Valle degli Orti Fagiolini Finissimi, Sushi Daily Alga Nori, Arche Shiro Miso, Fresche Fette Petto di Tacchino. Dinner: Salmone Fresco, Sushi Daily Alga Nori, Avocado Hass, Arche Riso per Sushi. Snacks/Other: Penny Market Cacao Amaro, Le Naturelle Albume d'uovo, Ecor Crusca di Avena, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Puertosol Marmellata Mirtilli Neri Bio, Delberg Quark Magro, Nestlé Orzoro Bio, Misura Crackers Integrali Fibrextra. more...
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Losing 3.5 kg a Week
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angelabrocchetti's Weight History
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