Weigh In record (no journal entry) for 12 March 2020
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.05g | Prot: 71.18g | Carbs: 158.91g.
Breakfast: Manuzzi Anacardi Crudi, Pam Panorama Miele di Eucalipto, Delizie del Sole Albume d'uovo Pastorizzato , Torta all'acqua. Lunch: Kiwi, Fragole, Ragù, Fabrita Piselli, Uovo, Scotti Riso Integrale Brown Rice. Dinner: Scarola Cotta (Aggiunta di Grasso in Cottura), Carne di Manzo Macinata, il Molino Chiavazza Farina di Grano Duro. more...
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1714 kcal
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Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cele.col's Weight History
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