Weigh In record (no journal entry) for 12 March 2020
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77.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 19.18g | Prot: 172.48g | Carbs: 50.37g.
Breakfast: Skyr Strawberry Yogurt, Wellgard Pure Collagen Powder , Alpro Coconut Milk, USN Diet Fuel Ultralean. Lunch: Sainsbury's Sweet Leaf Salad, Tesco Lean Turkey Mince. Dinner: Egg (Whole) , Chicken Breast Meat , Cucumber (with Peel) , Tomatoes. more...
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Losing 1.2 kg a Week
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Mariya.Petkova's Weight History
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