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Und Tschüß Wasser 😁 der Suppentag hat schon mal geholfen
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91.6 kg
Lost so far: 14.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 44.53g | Prot: 82.20g | Carbs: 164.63g.
Breakfast: My Muesli Mozart Müsli , ESN Designer Whey Protein - Chocolate Nut Dream Cream. Lunch: Champignons, Rama Cremefine 7%, Ei, Barilla Spaghetti N.5 Integrale, Aldi Blattspinat. Dinner: Mohn, Äpfel, Grafschafter Weichweizen-Griess, Milch 1,5%. Snacks/Other: Got7 Protein Chips Sour Cream & Onion, REWE Honig Senf Dressing, Rapsöl, Valess Crispy Sticks , Golden Toast Dinkel Hafer Sandwich . more...
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Losing 8.4 kg a Week
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 Comments
👍👍Brauch auch nen Suppentag. 😎
12 Mar 20 by member: Blume1531
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aNNa19871's Weight History
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