Weigh In record (no journal entry) for 12 March 2020
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83.5 kg
Lost so far: 10.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 41.61g | Prot: 117.35g | Carbs: 219.61g.
Breakfast: Mondo Italiano Nudelsauce Arrabbiata, Bonduelle Mexikanische Maismischung, Bauernglück Rinderhackfleisch 5% Fett, Reis (Gekocht). Lunch: Reinert Schinken Nuggetz Extra Mager, Gut & Günstig Champignons, Ei. Dinner: Combino Spaghetti (Gekocht) , Mondo Italiano Nudelsauce Arrabbiata, Beste Ernte Champignons 3. Wahl, Bonduelle Goldmais Mexiko Mix, Neptune's Garden Tunfisch Filets in Eigenem Saft. Snacks/Other: Krombacher Pils (Flasche), funny-frisch Erdnuss Flippies , Gala Äpfel, Haribo Saftgoldbären. more...
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3400 kcal
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Exercise:
Circuit Training - 1 hour and 15 minutes, Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
12 Mar 20 by member: Hajocles
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machst Du ECHT TOLL!!!!👍👍⭐️👍⭐️⭐️😎🍀
13 Mar 20 by member: blauermohn
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Mari-mit-Hut's Weight History
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