Weigh In record (no journal entry) for 12 March 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 35.04g | Prot: 78.27g | Carbs: 243.14g.
Breakfast: My Bio Gallette di Mais, Semi di Lino, Soya Life Crema Spalmabile alla Soia, Penny Market Fette Biscottate Integrali. Lunch: Consilia Riso Basmati. Dinner: Oro Saiwa Biscotti, Aia Hamburger di Tacchino con Rosmarino, Consilia Riso Basmati. Snacks/Other: Un Attimo Barretta Proteica al Cacao, My Bio Gallette di Mais. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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