Weigh In record (no journal entry) for 12 March 2020
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68 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 66.05g | Prot: 87.61g | Carbs: 216.39g.
Breakfast: Caffè Zuccherato, Myprotein Impact Whey Deluxe, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. Lunch: Santa Lucia Ricotta, Yomo Yogurt Fragola, Crespella, Caffè Zuccherato. Dinner: Mulino Bianco Pan di Stelle, Banana, Galbusera Crackers Integrali con Semi di Sesamo, Papavero e Chia , Vellutata di Zucca. Snacks/Other: Myprotein Impact Whey Deluxe, Mulino Bianco Nascondini, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Mulino Bianco Pan Bauletto. more...
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Gaining 6.3 kg a Week
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Marco Tullio Cicerone's Weight History
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