Marco Tullio Cicerone's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
68 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1803 kcal Fat: 66.05g | Prot: 87.61g | Carbs: 216.39g.   Breakfast:  Caffè Zuccherato, Myprotein Impact Whey Deluxe,  Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. Lunch: Santa Lucia Ricotta, Yomo Yogurt Fragola,  Crespella,  Caffè Zuccherato. Dinner: Mulino Bianco Pan di Stelle,  Banana, Galbusera Crackers Integrali con Semi di Sesamo, Papavero e Chia ,  Vellutata di Zucca. Snacks/Other: Myprotein Impact Whey Deluxe, Mulino Bianco Nascondini, Solo Frutta Marmellata di Fragole Bio,  Yogurt Greco, Mulino Bianco Pan Bauletto. more...
1661 kcal Exercise: Google Fit - 24 hours. more...
Gaining 6.3 kg a Week

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Marco Tullio Cicerone's Weight History


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