Weigh In record (no journal entry) for 12 March 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 18.94g | Prot: 33.24g | Carbs: 154.15g.
Breakfast: Компас Здоровья Сушки Бездрожжевые Амарантовые, Пшенная Каша с Тыквой. Lunch: Салат из Помидоров и Огурцов, Здороведа Полба по-Старорусски. Snacks/Other: Зеленое Яблоко, Нектарины. more...
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Losing 0.0 kg a Week
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_tashka_'s Weight History
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