Weigh In record (no journal entry) for 14 April 2013
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96.4 kg
Lost so far: 1.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 3.40g | Prot: 10.03g | Carbs: 52.71g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice, Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Fruit & Yogurt Cereal. more...
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Losing 0.4 kg a Week
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mekellyuwho's Weight History
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