Weigh In record (no journal entry) for 12 March 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3157 kcal
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Fat: 91.32g | Prot: 151.49g | Carbs: 417.53g.
Breakfast: Banane, Banane, Nu3 Vegan Protein 3K, Alnatura Dinkelflocken Großblatt, REWE Bio Soja-Drink + Calcium, Gepa Edelbitter 85% Grand Noir, Real Quality Vollkorn Haferflocken. Lunch: Beste Ernte Kaisergemüse, Jardinelle Kichererbsen, Oryza Ideal Reis. Snacks/Other: Nu3 Vegan Protein 3K, Premier Protein Chocolate Caramel, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy, Äpfel, Storck Knoppers. more...
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Gaining 0.7 kg a Week
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