|
No change
|
99.7 kg
Lost so far: 22.8 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 35.00g | Prot: 44.00g | Carbs: 58.00g.
Breakfast: Jazz Apple. Dinner: Wild Alaskan Sockeye Salmon (Kirkland). Snacks/Other: Peanut Butter Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|