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😀🤩
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72.3 kg
Lost so far: 47.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 50.18g | Prot: 118.11g | Carbs: 149.36g.
Breakfast: Voelkel Kombucha Limette & Ingwer, Apfel, Milsani Frische Fettarme Milch 1,5%, Milsani Magerquark. Lunch: Cocktailtomaten, Rote Paprika, Lidl Bunte Ostereier. Dinner: Mangos, Edeka Rosenkohl, Milsani Deutsche Markenbutter, Bauernglück Kasseler Lachsbraten. Snacks/Other: Milcheis, Schlagsahne (Geschlagen). more...
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Losing 4.2 kg a Week
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LilaZeiten's Weight History
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