Weigh In record (no journal entry) for 14 April 2013
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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938 kcal
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Fat: 64.11g | Prot: 40.84g | Carbs: 52.02g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Egg, Unsalted Butter Stick. Lunch: Blackberries, California Avocados, Shrimp. Dinner: Butter, Yam, Chicken Thigh (Skin Not Eaten). more...
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1854 kcal
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Exercise:
Pilates - 1 hour, Stretching (yoga) - 1 hour, Housework - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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furryone's Weight History
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