Weigh In record (no journal entry) for 25 September 2010
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75.7 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2010:
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3933 kcal
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Exercise:
Running - 11/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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DrBHenderson's Weight History
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