Weigh In record (no journal entry) for 25 April 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 53.41g | Prot: 117.95g | Carbs: 185.24g.
Breakfast: Café, Avena 1 Hojuelas de Avena 100% Natural e Integral, Atún Aleta Amarilla. Lunch: Pechuga de Pollo, Hershey's Classic Chocolate con Leche, Arroz Integral, Doña María Mole. Dinner: Leche de Almendras, Natural Wisdom Proteína Vegetal , Frijoles Refritos, Pepino, Sopa de Lentejas, Espárragos. Snacks/Other: Santiveri Tortitas de Arroz Integral con Quinoa, Manzana Golden, Plátano, Silk Leche de Almendras sin Endulzante, Whey Protein, Kirkland Signature Crema de Almendras. more...
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1590 kcal
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Exercise:
Pesas - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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pris_lorena's Weight History
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