Weigh In record (no journal entry) for 11 March 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 64.97g | Prot: 90.01g | Carbs: 131.21g.
Breakfast: Milbona Quark Magerstufe, Gekochtes Ei, Harry Mehrkornbrötchen (70g), Lidl Sahnejoghurt Griechischer Art, Dana Rote Grütze Erdbeere , Milch 1,5%, Müller Reine Buttermilch, Gletscherkrone Trauben Nuss Müsli. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Ehrmann Almighurt Schoko. Snacks/Other: Laugenstange, Alesto Fine Sonnenblumenkerne, Erdbeeren, Milbona Quark Magerstufe, Lidl Sahnejoghurt Griechischer Art, Milfina Milch 1,5% Fett, Cappuccino. more...
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Losing 1.4 kg a Week
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paula0908's Weight History
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