Weigh In record (no journal entry) for 12 March 2020
|
61.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 30.70g | Prot: 16.63g | Carbs: 81.87g.
Breakfast: Лента Пончик Кокосовый, Жокей Кофе 3 в 1 Карамель. Lunch: Самарский Бкк Трубочка с Белковым Кремом, Вареное Яйцо. Dinner: Dr. Korner Хлебцы Сырный Злаковый Коктейль. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashkaselina's Weight History
|