Weigh In record (no journal entry) for 11 March 2020
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58.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 35.35g | Prot: 77.35g | Carbs: 22.04g.
Breakfast: Ciao Carb Protobrio Sweet, Hero Marmellata Light Ciliegie Nere, Scitec Nutrition Shake And Wait Dark Chocolate Coconut. Lunch: Ciao Carb Protochoc Bar 35%, Albume d'uovo, Coop Patè di Olive Nere, Molino Rossetto Farina di Soia, Dal Salumiere Bresaola della Valtellina. Dinner: Ironmaxx Protein Creme Choc Almond, Natoo Protein Cream Dark Chocolate. more...
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Losing 0.7 kg a Week
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