Weigh In record (no journal entry) for 11 March 2020
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54.2 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 49.73g | Prot: 71.25g | Carbs: 176.12g.
Breakfast: Lindt Горький Шоколад 85%, Мистраль Чечевица Красная. Lunch: Свинина, Мистраль Рис Японика. Dinner: Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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nastya-90's Weight History
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