Weigh In record (no journal entry) for 11 March 2020
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82.6 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 83.01g | Prot: 114.58g | Carbs: 146.01g.
Breakfast: Rice Pilaf, Sbarro Chicken Francese, Italian Bread, Kraft American Cheese Slice, Tap Water, Coffee (Brewed From Grounds), Whole Milk, Post Bran Flakes. Lunch: Old London Melba Snacks Sea Salt, Gerber Cheese Swiss Knight Light Spreadable Cheese, Beets, Apples. Dinner: Maggiano's Chicken Francese. Snacks/Other: Hard Bread Sticks, Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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