melliunger's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
54.6 kg Lost so far: 25.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1274 kcal Fat: 67.96g | Prot: 54.44g | Carbs: 109.17g.   Breakfast: Gut & Günstig Bierschinken, K-Classic Bockwurst, Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch, Milfina Butter, Wolf Thüringer Zungenwurst, Aldi Milch 1,5%. Snacks/Other: Heißer Kakao, Duplo White. more...
Gaining 0.7 kg a Week

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melliunger's Weight History


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